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Health Forum The place to discuss health-related issues. This board is for informal discussions only; for personal medical concerns, see your doctor.

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Default Something good for you? - 04-13-2007, 06:03 PM

Whats something good you've done for you lately?

* cut out soda
* Started drink soy milk.
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Default 04-14-2007, 06:48 AM

I've been working on cutting back on how much caffeine I drink. It hasn't been entirely easy, but Pepsi has caffeine-free soda, and I can still drink tea.



I stare at the girl in the mirror: T-shirt, torn up jeans, no beauty queen.
But the way that you see me, you get underneath me, and all my defenses just fall away, fall away.
I am beautiful with you, even in the darkest part of me. I am beautiful with you;
Make it feel the way it's supposed to be!

You're here with me: Just show me this and I'll believe I am beautiful with you!
Halestorm
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Default 04-14-2007, 09:25 AM

I've cut back on my staple drink of Diet Coke, and started drinking squash instead.


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Default 04-14-2007, 01:09 PM

cutting WAY down on my normal 5 hour sitting at the computer. lol
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Default 04-14-2007, 05:46 PM

I noticed some weightloss this morning when I was having breakfast, but I had also noticed it when I first tried Soy Milk last year.

Plus It's good for your heart, & Knocks out Cholesterol!

Regular soy milk is pretty good, But like regular milk, It has flavors, Chocolate & Vanilla,(theres probally more,But thats the only ones I've found.)

It takes a few days to get used to the after taste but I dose go away.
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Default 04-18-2007, 01:39 PM

I've started running a mile every day...again.

I need to get in shape before summer camp. v.v; Bah.




If I treated you bad, you'd bruise my face. Couldn't love you more you got a beautiful taste. Don't let the days go by...glycerine.

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Default 03-15-2009, 11:41 AM

I have been weight training and going out for runs more often.


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Default 03-15-2009, 12:45 PM

My dad and I have begun to eat less junkfood and fastfood. In the mornings, he'll cook me pancakes!!


Being single doesn't make you weak, it means that you are strong enough to be on your own; Being alone could be a good thing, because there is no drama involved in your life, no pain, and free to do what ever you want. Life is too short to be chasing those who aren't even worth fighting for, you are worth more than that.
<3
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Default 04-13-2009, 09:21 PM

I want to kick out every liquid except water, and milk. Plus, I want to switch to skim milk instead of whole.
I want to eat less junk food, and eat more fresh fruits and vegetables instead.
Most importantly, I want to exercise!


John Bonham
29 years gone, but never forgotten.
R.I.P.
5-31-48 - 9-25-80
We salute you.
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Default 04-17-2009, 10:50 PM

ive been drinking alot more water,cuz i always drank juice with way to much sugar, and i go out alot more than i did before , like hanging with friends and stuff.
Uh and i gotz my self a job .. xD im a waiter .-.
lmao


Yoh
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