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Health Forum The place to discuss health-related issues. This board is for informal discussions only; for personal medical concerns, see your doctor.

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Default Something good for you? - 04-13-2007, 06:03 PM

Whats something good you've done for you lately?

* cut out soda
* Started drink soy milk.
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Default 04-14-2007, 06:48 AM

I've been working on cutting back on how much caffeine I drink. It hasn't been entirely easy, but Pepsi has caffeine-free soda, and I can still drink tea.



I stare at the girl in the mirror: T-shirt, torn up jeans, no beauty queen.
But the way that you see me, you get underneath me, and all my defenses just fall away, fall away.
I am beautiful with you, even in the darkest part of me. I am beautiful with you;
Make it feel the way it's supposed to be!

You're here with me: Just show me this and I'll believe I am beautiful with you!
Halestorm
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Default 04-14-2007, 09:25 AM

I've cut back on my staple drink of Diet Coke, and started drinking squash instead.


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Default 04-14-2007, 01:09 PM

cutting WAY down on my normal 5 hour sitting at the computer. lol
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Default 04-14-2007, 05:46 PM

I noticed some weightloss this morning when I was having breakfast, but I had also noticed it when I first tried Soy Milk last year.

Plus It's good for your heart, & Knocks out Cholesterol!

Regular soy milk is pretty good, But like regular milk, It has flavors, Chocolate & Vanilla,(theres probally more,But thats the only ones I've found.)

It takes a few days to get used to the after taste but I dose go away.
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Default 04-18-2007, 01:39 PM

I've started running a mile every day...again.

I need to get in shape before summer camp. v.v; Bah.




If I treated you bad, you'd bruise my face. Couldn't love you more you got a beautiful taste. Don't let the days go by...glycerine.

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Default 04-18-2007, 03:11 PM

Trying to eat more fruit.


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Default 04-18-2007, 03:29 PM

....healthy....?
darn umm... I actually took my iron my anemic butt needed. (david made me lol)
umm... darn.. umm I play ddr so I am not completely immobile.
I also actually fit in my prom dress this year without sucking in my gut like last year.


"angels lie to keep control" -Slipknot
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Smile 04-23-2007, 05:23 PM

I um...am actually eating more fruits and vegetables . I <3 cucumbers!



rica
Happy Halloween!
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Default 04-23-2007, 09:34 PM

I guess I walk to school other than drive once in a great while...


"angels lie to keep control" -Slipknot
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