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Default 06-12-2012, 09:12 PM

HOW
I drink nothing but unsweetened tea and water, and I go for a half hour bike ride every day and an hor of aerobics every Monday, Wednesday and Friday, but I'm 151.2 lbs.

I mostly need to cut back on sweets, but surely I dont' eat that much...


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Default 06-12-2012, 09:23 PM

Probably less than I do. xD I do have a relatively fast metabolism, but that can only do so much! My main problem is being unable to say no. I'm living with my family right now until I can find a new place, and they tend to make meals bigger than what we can all eat. I hate wasting food and whenever they ask if I want to finish it off, I just have to. That, and I really do drink too many of my calories. I usually drink 3 cans of pop, a drink or two, and a couple cups of coffee (2 creams, 3 sugars)...

How tall are you, spirit?
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Default 06-12-2012, 09:26 PM

Five feet, three inches. According to BMI, I must lose 15 to be "healthy", which I very deliberately put in quite because after I hit puberty I was never skinny again, even when in both soccer and dance at the same time.


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Default 06-12-2012, 09:42 PM

You're actually healthier than I am in every other way. Sounds like you're at your natural weight. That's why BMI is dumb because it doesn't account for so many other factors (like genetics, bone size, fat vs. muscle, etc.). I am SUPER unhealthy, despite being 5'6" and 135lbs (BMI: A average '21.8'). I really don't need to lose weight to fit the BMI index, I just want to tone up and lose a bit of my middle-flab that I got from eating too many doughnuts. xD


Why does food have to taste so... good? I actually think I have a food addiction. I eat all the time - even when I'm not hungry. >.<
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Default 06-12-2012, 09:47 PM

Cucumbers are your best friend; they're all water, good for mindless munching. Same with watermelon.

But I still have flab, and I used to be 142, so I know I can still lose some.


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Default 06-12-2012, 09:55 PM

OMG, I LOVE CUCUMBERS.

Favourite veggie ever. xD

Watermelon... not so much. As yummy as they are, they spray everywhere and the juices run down my arms and gets them all sticky.
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Default 06-12-2012, 10:03 PM

Well, still, water-filled fruits and veggies are best because they fill you up on a lotta nothing. We're outta cucumbers, need more.


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Default 06-12-2012, 10:09 PM

Yeah. I might go make a salad now. You made me crave some yummy veggies. ^_^

On the other hand... I really want soup.

DECISIONS, DECISIONS.


Trying to stay random now...

Anybody heard of cracked.com? It's my favourite website (other than here, of course). They have the funniest articles ever.
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Default 06-12-2012, 10:12 PM

Some of their articles come across as far-fetched to me, sometimes


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Default 06-12-2012, 10:22 PM

I've been walking loads and also stopping snacking. You see, the way I used to snack was continously while watching TV or going online; I don't do that any more. And I'm also eating a lot more fruit and veg than before, too.


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