Thread: Insomnia
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Miranda_ (Offline)
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Default 04-09-2010, 08:02 PM

Here's some useful tips: Insomnia? 42 Simple Tips to Help You Get to Sleep - Insomnia treatment, cures

Worst thing you can do is lie in bed, tossing and turning. Get up and sit in the living room with a book and have a drink of hot chocolate or milk.

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