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spirit_queen (Offline)
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Default 03-17-2009, 05:32 PM

Originally Posted by delly1 View Post
I have been trying to quit myself I find juices do the trick even tho its practically contains the same amount of citric acid in it and wears down teeth enamel.
water and milk is your best bad to avoid at all costs liquids containing citric acid and or too much sugar.
Citric acid only wears down the teeth when consumed excessively. ^^ So long as one doesn't drink lemonade and orange juice every single time they get even midly thirsty, they should be fine.

For everyday drinking during work, water and tea are good; they do their job and hydrate you. I find that these two are the only drinks that truly satisfy my thirst.

But, when you just want something with a little kick to go with a meal, juices will work very nicely.

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