04-14-2007, 06:46 PM
I noticed some weightloss this morning when I was having breakfast, but I had also noticed it when I first tried Soy Milk last year.
Plus It's good for your heart, & Knocks out Cholesterol!
Regular soy milk is pretty good, But like regular milk, It has flavors, Chocolate & Vanilla,(theres probally more,But thats the only ones I've found.)
It takes a few days to get used to the after taste but I dose go away.