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The Worst Foods @ Girl-Doll Fashion Gossip

  The Worst Foods (Doll Article)

(November 02, 2007 by JeZz Send DollMail )
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Itís a shame. The absolute most delicious foods are often the ones that are the worst for our health Iíll admit that some of my favorites are on the list, but that hasnít stopped me from eating them from time to time. The trick is to eliminate these from your diet completely, or at the very least limit these to a special treat from time to time.

Soda

Soda is a glorified liquid candy. A single can has 10 teaspoons of sugar, 150 calories, 30 to 55 mg of caffeine, artificial food colors and sulphites. Donít think you can get away with drinking a diet soda instead. Those have artificial sweeteners which have been shown to cause all kinds of problems in tests.

Soda was once created as a treat. It was served in an eight ounce glass or bottle. But now we drink more soda on a daily basis than most of us do water. A small soda is at least sixteen ounces, and a forty-four ounce drink is essentially six of the eight glasses of water we should be drinking every day. Only itís not water. Itís super caffeinated, colored sugar water.

Donuts

This is hard for me to write, but donuts are one of the worst foods out there. They are made from white flour, sugar and then fried in oil full of unhealthy trans fat. To make them especially unhealthy, we usually dowse them in sugar or dip them in chocolate. There is nothing good about a donut except their delicious taste, but in the interest of my health, Iíll have to give them up. I canít write about it any more, Iíll cryÖ

French Fries and Chips

Two more staples of the teen diet go down in flames. Potato chips and French fries have no nutritional value Ė excluding baked potato wedges that still have a bit of meat in the middle. Not only are they fatty, foods fried at such a high level of heat actually contain a proven cancer causing agent - acrylamide.

So a batch of French fries may be delicious or seem like a fun snack, but really, youíre clogging your arteries and possibly even contributing to the likelihood youíll be diagnosed with cancer down the road. Tough, but true.

Processed Meats

Hot dogs, pepperoni, sausage, and lunch meats all contain sodium nitrite. Sodium nitrite is another cancer causing agent. There have actually been studies done that show individuals who ate a lot of processed meats have a significantly higher risk (read 67%) of getting pancreatic cancer than those that ate only a little bit or no processed meats.

Coffee Cakes and Cake Mixes

Almost any cake mix or premade cake has loads of chemicals like trans fat and preservatives. This includes boxes of cakes, brownies, pound cakes, coffee cakes, snack cakes, biscuits, and anything else of the nature. The best way to protect yourself from these unhealthy options is to buy baked goods from a bakery that works from scratch or simply make the item yourself from scratch. That way you wonít need preservatives or chemicals Ė just flour, sugar, and such.


Comments
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mermaidlovr

17/Female
HI
Posted On: November 30, 2011
Darn... a lot of food s i like are on here... but A TON OF FOODS I DO LIKE ARE NOT ON HERE!
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cherriesglitte

22/Female
Tiger, GA
Posted On: June 13, 2008
i like sheperds pie and blackberry cobbler amd sweet tea and coffee and homemade peach ice cream and biscut and gravy and bacon and soda and chcoclate pie and grits and ham and redeye gravy those r just some of my favorite foods and i like fried chicken and mashed taters with gravy 2
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X_EnvyMe_X

107/Female
Nanticoke, PA
Posted On: December 7, 2007
its skiz!

UR INTERESTINGG.
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sugarrush

20/Female
Brazil
Posted On: November 19, 2007
i luv 2 eat! it's one of my hobbies i really like trying new foods but it's no fun when i gain a couple pounds so i do what ever sports i can get my hands on. junk food on the other hand i can taste and see how fake it is. So i stick to the disgusting organic stuff and some times eat the dreaded cheeto once and a while then go and cough it up and shove my mouth full of a turnip pudding or something.
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Blondie_30

23/Female
Canada
Posted On: November 7, 2007
ya if u have alotof junk youll end up like mary harruna

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MusicaChick

28/Female
Clodine, TX
Posted On: November 7, 2007
Heh. Yeah, I practice all things in moderation...including moderation. lulz.
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dadezgurl

21/Female
Antarctica
Posted On: November 7, 2007
i love to eat, but i play multiple sports. i stopped drinking soda for soccer and i'm not going back, the stuff's awul for you.
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Mrs_11

21/Female
Jacksonville, FL
Posted On: November 7, 2007
OMG UR SERIOUSLY GIVIN UP DONUTS ?? OMG I LIVE 4 DONUTS...AND ALL THAT OTHA STUFF U NAMED....BUT I DIDNT WANT TO KNO WAT WUZ IN THE FOOD CUZ IT JUS RUINS IT...THE BEST IS...WELL....I DONT KNO WAT THE MY FAV FOOD IS CUZ ALOT OF ITS SOOO GOOD.....ESPECIALLY APPLE PIE AND THE SUGAR COATED AND SOUR CANDIES.....THOSE R THE BEST!!
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ilovezelda

24/Female
Lake Elsinore, CA
Posted On: November 6, 2007
I eat french fries and love baking cakes...yet I'm not fat at all! I'm average for my size age and weight, I think it's cause I eat slowly. The slower you eat the faster you'll get full and wont each so much you get fat. That's been my trick just dont over do it kaa? Anyhoo, playing with food may not be 'polite' but it does wonder for your figure
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lawnsberry10

18/Female
Fort Worth, TX
Posted On: November 4, 2007
x the balck pa-i doubt you guys are really from antartica ,you're probly from cali or something!!!

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superhero_1

26/Female
United Kingdom
Posted On: November 4, 2007
Thanx Rockbottom

-Kayley,x
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rockbottom

55/Female
Australia
Posted On: November 4, 2007
super hero 1 ur picture is so cute
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rockbottom

55/Female
Australia
Posted On: November 4, 2007
im not 48 im 16
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rockbottom

55/Female
Australia
Posted On: November 4, 2007
i reakon this is kind of true
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alabamablonde1

20/Female
Elkmont, AL
Posted On: November 3, 2007
Hmm, yeah, don't care. I'm not eating stuff that tastes like crap even if it is healthy. Yuck.
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